So this morning started with the realization that I had slept on my left shoulder wrong and that the muscles did not like it. To top it off I had to deal with two boys, D and A, who didn’t appreciate that I first made them breakfast instead of trying to relieve the pain in my shoulder with some yoga. But I did get another 7 1/2 hours sleep last night so hopefully, my day will level out. I am hoping that a shower helps as well because I haven’t had time to take one yet and it might be throwing me off.
Yesterday I almost hit my step goal of 15,000 and I was able to increase my fluid intake. So not everything is looking dreary.
This morning my exercise was 15 Minute Gentle Prenatal Yoga for Second and Third Trimester + Post-Natal.
I also plan on taking a walk later to help get my steps in.
- I will code for at least 30 mins
- I will work on school for at least 30 mins
- I will respond calmly and rationally when A asks for my attention
I hope you have a wonderful day!