Posted in Miracle Morning

My Morning Miracle #29

Today’s Miracle Morning:

Yesterday my morning was replaced by a power outage and -15-degree weather. I spent the first hour after I awoke reading to my three-year-old so he wouldn’t focus on the fact that the Christmas lights were not on. For some reason, he was very concerned that if the lights were not on then Christmas was canceled. So after the fifth time explaining that Christmas was still going to happen I decided to distract him with books. I read him almost all his lego superhero books.

This morning I woke up at 5 am and got ready for the day. I think my hormones are giving me a break because I don’t seem to have any of the symptoms that I have been having on and off the last couple months. Unfortunately D isn’t feeling well today so he did not join me.

My morning meditation was Guided Meditation For Healing ♥ Day 9.

My morning yoga was Brazilian Butt Lift Challenge ♥ The Perfect Butt Workout and After Workout Yoga ♥ Best Stretches For Sore Muscles.

I read a chapter in How to See Yourself As You Really Are by the Dalai Lama.

Affirmations:

  • I respond calmly and rationally when my son needs my attention.
  • When I see something out of place I put it away right then, I do not put it off until later.
  • I am a happy healthy person with lots of energy.
  • I am loving and affectionate towards my son and my husband.
  • I will be productive today.
  • I will work on code today for at least an hour
  • I am a strong and capable woman who is not afraid to speak up for what is right.
  • I will have a happy stress free day!

My visualization: Me and my family in our backyard at a house we own all happy and smiling.

Now I am sitting down to write in my journal and this post.

I hope you have a wonderful day!

Posted in Miracle Morning

My Morning Miracle #28

Today’s Miracle Morning:

Today I woke up at 7:30 am after going to bed at 11 pm. Lately, I have been dealing with insomnia and extreme fatigue. Who ever decided that those two should go togeather was a narcosis. The previous night I wasn’t able to get to sleep till 3 am after being tired all day so yesterday I was almost nonfunctioning. I had let myself sleep in till 8 am and I was able to make it through my meditation and make breakfast. After that, I crashed. I wasn’t even able to finish my miracle morning. I spent the rest of the morning laying on the couch dozing. By 3 pm I was able to rally myself enough to clean up the kitchen and make dinner. But on Monday I am going to go in and get my progesterone levels tested. So hopefully this test will shed some light on why I am not functioning as I use to and maybe give me some steps to take to get me back to normal. So oddly enough I am hoping that this test comes back with something wrong so I have an identified problem to solve.

So back to my morning today. I am still feeling fatigue but am functioning. It also helps that I have things that I have to do today withing a window of time. I have to go pick up my pre-order from my meat lady, yes I have a meat lady. Then I have to go to Costco and get everything I need for the upcoming holiday. Then I have to stop by Ikea because for some reason a bunch of my glass bowls, that I usually use as serving dishes, have broken in the last couple of weeks. So at least I will be out of the house. D offered to run my errands for me but then I would just be stressing out that he wouldn’t get everything that I need and I would have to make another trip. But he did join me this morning.

Our morning meditation was Guided Meditation For Gratitude ♥ Day 2. A joined us for meditation this morning. He made it through about 5 minutes before the wiggles and talking started, but then he rallied and stayed till the end. I am so proud of him.

Our morning yoga was Stress Relief Yoga ♥ A Relaxed & Calming Flow To Clear Your Mind.

I read a chapter in How to See Yourself As You Really Are by the Dalai Lama.

Affirmations:

  • I respond calmly and rationally when my son needs my attention.
  • When I see something out of place I put it away right then, I do not put it off until later.
  • I am a happy healthy person with lots of energy.
  • I am loving and affectionate towards my son and my husband.
  • I will be productive today.
  • I will work on code today for at least an hour
  • I am a strong and capable woman who is not afraid to speak up for what is right.
  • I will have a happy stress free day!

My visualization: Me and my family in our backyard at a house we own all happy and smiling.

Now I am sitting down to write in my journal and this post.

I hope you have a wonderful day!

Posted in Miracle Morning

My Morning Miracle #27

Today’s Miracle Morning:

This morning I woke up at 6 am. My crazy hormones have started to go back to normal but aren’t quite there yet. But I was able to pull myself out of bed and do a lot of yoga. D was able to join me this morning. I think he was missing his morning meditation and yoga, he hasn’t figured out that he could do them on his own when I am not up and around early enough.

Our morning meditation was Guided Meditation For Healing ♥ Day 9.

Our morning yoga was Beginner Yoga ♥ Easy Morning Yoga For A Positive Mind.

I then did some more yoga Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga and Yoga For Sore Glutes ♥ 5 Minute Miracle.

I read a chapter in How to See Yourself As You Really Are by the Dalai Lama.

Affirmations:

  • I respond calmly and rationally when my son needs my attention.
  • When I see something out of place I put it away right then, I do not put it off until later.
  • I am a happy healthy person with lots of energy.
  • I am loving and affectionate towards my son and my husband.
  • I will be productive today.
  • I will work on code today for at least an hour
  • I am a strong and capable woman who is not afraid to speak up for what is right.
  • I will have a happy stress free day!

My visualization: Me and my family in our backyard at a house we own all happy and smiling.

Now I am sitting down to write in my journal and this post.

I hope you have a wonderful day!

Posted in Miracle Morning

My Morning Miracle #26

Today’s Miracle Morning:

This morning was hard. My hormones are going crazy because I just ovulated so I am dealing with fatigue and irrational emotions, no this is not normal for me. Thankfully my miracle mornings have been helping me control the most extreme mood swings. So this morning I was fighting fatigue so I slept in till 7 am.

My morning meditation was Best Guided Meditation For Inner Strength ♥ Day 7.

My morning yoga was Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch.

I read a chapter in How to See Yourself As You Really Are by the Dalai Lama.

Affirmations:

  • I respond calmly and rationally when my son needs my attention.
  • When I see something out of place I put it away right then, I do not put it off until later.
  • I am a happy healthy person with lots of energy.
  • I am loving and affectionate towards my son and my husband.
  • I will be productive today.
  • I will work on code today for at least an hour
  • I am a strong and capable woman who is not afraid to speak up for what is right.
  • I will have a happy stress free day!

My visualization: Me and my family in our backyard at a house we own all happy and smiling.

Now I am sitting down to write in my journal and this post.

I hope you have a wonderful day!

Posted in Miracle Morning

My Morning Miracle #25

Today’s Miracle Morning:

This morning I woke up at 5 am after six and a half hours of sleep. I am fully awake and am ready to take on the day. D joined me this morning for meditation and yoga.

Our meditation for today was Guided Meditation For Letting Go ♥ Day 5.

Our yoga today was Beginner Yoga ♥ Easy Morning Yoga For A Positive Mind.

I read a chapter in How to See Yourself As You Really Are by the Dalai Lama.

Affirmations:

  • I respond calmly and rationally when my son needs my attention.
  • When I see something out of place I put it away right then, I do not put it off until later.
  • I am a happy healthy person with lots of energy.
  • I am loving and affectionate towards my son and my husband.
  • I will be productive today.
  • I will work on code today for at least an hour
  • I am a strong and capable woman who is not afraid to speak up for what is right.
  • I will have a happy stress free day!

My visualization: Me and my family in our backyard at a house we own all happy and smiling.

Now I am sitting down to write in my journal and this post.

I hope you have a wonderful day!

Posted in Miracle Morning

My Morning Miracle #24

Today’s Miracle Morning:

Today was a weird morning. A woke up and came into our bedroom right at 5 am and crawled into bed with us. So weighting cranking boy and boy who got a couple more hours of sleep I stayed in bed and went back to sleep for another hour. By 6:30 am A was fast asleep so I got up to start my morning. D was unable to join me because he was already getting ready for work at this time.

My meditation was Easy Guided Meditation For Manifesting Dreams ♥ Day 8.

My yoga was Energizing Yoga Flow ♥ Complete Full Body Yoga.

Also my booty workout today was 30 Day Fat Burn: Legs and Butt Shaper Workout.

I read a chapter in How to See Yourself As You Really Are by the Dalai Lama.

Affirmations:

  • I respond calmly and rationally when my son needs my attention.
  • When I see something out of place I put it away right then, I do not put it off until later.
  • I am a happy healthy person with lots of energy.
  • I am loving and affectionate towards my son and my husband.
  • I will be productive today.
  • I will work on code today for at least an hour
  • I am a strong and capable woman who is not afraid to speak up for what is right.
  • I will have a happy stress free day!

My visualization: Me and my family in our backyard at a house we own all happy and smiling.

Now I am sitting down to write in my journal and this post.

I hope you have a wonderful Monday!

 

Posted in Miracle Morning

My Morning Miracle #23

Today’s Morning Miracle:

This morning I woke up at 6 am without an alarm clock. I was well rested after about 8 hours of sleep. A and D joined me this morning for meditation and yoga. There is nothing cuter than your 3-year-old saying “namaste mama”.

This morning our meditation was Guided Meditation For Gratitude ♥ Day 2.

Our yoga was Beginner Yoga ♥ Easy Morning Yoga For A Positive Mind.

I added in my booty challenge Bring Sally Up Lunge Challenge.

Affirmations:

  • I respond calmly and rationally when my son needs my attention.
  • When I see something out of place I put it away right then, I do not put it off until later.
  • I am a happy healthy person with lots of energy.
  • I am loving and affectionate towards my son and my husband.
  • I will be productive today.
  • I will work on code today for at least an hour
  • I am a strong and capable woman who is not afraid to speak up for what is right.
  • I will have a happy stress free day!

My visualization: Me and my family in our backyard at a house we own all happy and smiling.

Now I am sitting down to write in my journal and this post.

I hope you have a wonderful day!