Posted in Miracle Morning

My Morning Miracle #27

Today’s Miracle Morning:

This morning I woke up at 6 am. My crazy hormones have started to go back to normal but aren’t quite there yet. But I was able to pull myself out of bed and do a lot of yoga. D was able to join me this morning. I think he was missing his morning meditation and yoga, he hasn’t figured out that he could do them on his own when I am not up and around early enough.

Our morning meditation was Guided Meditation For Healing ♥ Day 9.

Our morning yoga was Beginner Yoga ♥ Easy Morning Yoga For A Positive Mind.

I then did some more yoga Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga and Yoga For Sore Glutes ♥ 5 Minute Miracle.

I read a chapter in How to See Yourself As You Really Are by the Dalai Lama.

Affirmations:

  • I respond calmly and rationally when my son needs my attention.
  • When I see something out of place I put it away right then, I do not put it off until later.
  • I am a happy healthy person with lots of energy.
  • I am loving and affectionate towards my son and my husband.
  • I will be productive today.
  • I will work on code today for at least an hour
  • I am a strong and capable woman who is not afraid to speak up for what is right.
  • I will have a happy stress free day!

My visualization: Me and my family in our backyard at a house we own all happy and smiling.

Now I am sitting down to write in my journal and this post.

I hope you have a wonderful day!

Leave a Reply