Posted in Miracle Morning

My Miracle Morning #9

Today’s Miracle Morning:

This morning I woke up with a really bad sore throat so I didn’t get up at 5 am as usual. I slept in till 6:30 am. I woke wide awake and feeling ready for the day, my sore throat even had lessened a bit.

Because of my sore throat, I decided to do a meditation this morning for healing: Guided Meditation For Healing ♥ Day 9.

I chose an exercise today that would help stretch the muscles and release toxins: Yin Yoga Fusion ♥ Best Yoga For Flexibility.

I read a chapter in How to See Yourself As You Really Are by the Dalai Lama.

Affirmations:

  • I respond calmly and rationally when my son needs my attention.
  • When I see something out of place I put it away right then, I do not put it off until later.
  • I am a happy healthy person with lots of energy.
  • I am loving and affectionate towards my son and my husband.
  • I will be productive today.
  • I will do one thing today that will help reach financial freedom.
  • I am a strong and capable woman who is not afraid to speak up for what is right.
  • I will have a happy stress free day!

My visualization: Me and my family having a picnic in our backyard at a house we own all happy and smiling.

A told me he was ready to do his poses so I stopped and did more yoga with D and A: Stress Relief Yoga ♥ A Relaxed & Calming Flow To Clear Your Mind.

Now I am sitting down to write in my journal and this post.

I hope you have a wonderful day!

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